Yin Yoga

Date & Time: 15 May 2026 at 9:30 AM - 10:30 AM

Location: Soorya Wellness 15 Daniels St, Lilydale, VIC, 3150, Australia

Price: AUD 20.00

Available Spots: 10 / 10

Deep Rest, Release and Renewal

You’re invited to slow down and sink into a deeply nourishing Yin Yoga practice.

Yin Yoga is a gentle, meditative style of yoga where postures are held for longer periods, allowing the body to soften and the mind to become still. This practice targets the deeper connective tissues — fascia, ligaments, joints, and bones, supporting mobility, circulation, and energetic balance.

This session is designed to help you:

Release physical and emotional tension
Calm the nervous system
Improve flexibility and joint health
Cultivate mindfulness and inner stillness
Create space for deep rest and reflection

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