Relax & Rejuvenate

Date & Time: 6 May 2026 at 6:00 PM - 6:45 PM

Location: Soorya Wellness 15 Daniels St, Lilydale, VIC, 3150, Australia

Price: AUD 20.00

Available Spots: 12 / 12

Gentle Yoga, Breathwork, and Sound Bath Meditation. This session is crafted to help you release the stresses and strains of daily life, bringing you back to a place of calm and balance.

What to Expect:

Gentle Yoga: Flow through calming, easy stretches to release physical tension and enhance flexibility.
Breathwork: Learn and practice mindful breathing techniques to center the mind and calm the nervous system.
Sound Bath Meditation: Immerse yourself in the healing vibrations of a sound bath, promoting deep relaxation and rejuvenation.

This session is perfect for anyone looking to de-stress, find inner peace, and reconnect with their body and breath.